Jill Steele Hypnotherapy

What Can Hypnotherapy Do for You?

Improved Sleep

We all have a natural ability to sleep well. Many things in our busy lives can interfere with sleep. A noisy environment, pain, racing thoughts that won't turn off, or feeling that we need to maintain vigilance during the night, are just some of the factors that can impede sleep. Hypnotherapy can help people improve their sleep dramat

NOTE: Hypnotherapy is not intended to replace medical or psychological treatment. It is an effective adjunct to those treatments.

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Stop Smoking

Improved Sleep

Have you tried to quit smoking, only to find you go back to it? Hypnotherapy can help you quit by identifying the subconscious purpose that smoking holds for you.

It could be something simple, such as a connection to a parent who smoked, or a desire to feel grown up. Once identified, you can choose a more positive behavior that maintai

Have you tried to quit smoking, only to find you go back to it? Hypnotherapy can help you quit by identifying the subconscious purpose that smoking holds for you.

It could be something simple, such as a connection to a parent who smoked, or a desire to feel grown up. Once identified, you can choose a more positive behavior that maintains that connection. 4 to 6 sessions. NOTE: Hypnotherapy is not intended to replace medical or psychological treatment. It is an effective adjunct to those treatments.

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Weight Loss

Improved Sleep

Fears & Phobias

Struggling with yo-yo-ing weight does not have to be part of your life! With hypnotherapy, you change how you think and feel about food; therefore, there is no diet!

4 to 6 sessions generally recommended. NOTE: Hypnotherapy is not intended to replace medical or psychological treatment. It is an effective adjunct to those treatments.

Fears & Phobias

Pain Management/Faster Healing

Fears & Phobias

Fears and phobias can impact our lives more than non-sufferers understand.

Fear of heights, spiders, flying, public speaking, test taking, snakes, and more, are highly responsive to hypnotherapy.

Usually only 1 - 2 sessions are needed. NOTE: Hypnotherapy is not intended to replace medical or psychological treatment. It is an effective adjunct to those treatments.

Pain Management/Faster Healing

The big "secret" about hypnotherapy is that it takes advantage of the mind-body connection. Think about blushing when you feel embarrassed or self-conscious. The blush is caused by your thoughts, by the mind, not by anything physical. This illustrates that the mind instructs the body. The mind can also instruct the body to experience less pain, or to heal more quickly after injury or surgery. NOTE: Hypnotherapy is not intended to replace medical or psychological treatment. It is an effective adjunct to those treatments.

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About Me

I got interested in hypnotherapy as a way to deal with phobias. While in training as a hypnotherapist, I experienced an amazing resolution of my years-long fear of heights in just 1 session! I attended the Hypnotherapy Academy of America in Albuquerque, New Mexico. Their excellent program consists of 300+ classroom and hands-on hours in addition to outside-of-class reading and hypnosis practice.

Please feel free to ask any questions you may have about hypnotherapy!

I will be publishing hypnosis recordings for sale, as well as a couple of freebies. Check back! Thank you for visiting!

Hypnotherapy is such an elegant modality because it allows for access to the subconscious mind -- where the reasons for, and solutions to, our issues are found.

Want to find out how to live the life you want to live? Contact me for a consultation.

Menu / Price List

Hypnotherapy session

135.00

90-minute session tailor made to you to help you get the results you want. Includes education on hypnosis and hypnotherapy and answering all your questions. Sessions are done either in person or remotely, in English or in Spanish.

Custom Hypnosis Program

350.00

Introductory Price! From the comfort of your own home or any place you happen to be. This is a completely customized hypnosis program consisting of a brief, initial online consultation, three custom recordings, and brief check-ins between recordings. The equivalent of 3 individual sessions, you gain just as much benefit without leaving home.

Package of 3 Hypnotherapy sessions

350.00

One hypnotherapy session is great, and a couple of additional sessions help you get even better results. Get a $10 per session discount when you buy a package of 3 sessions.

Hypno-Relaxation

30.00

Pure relaxation! No goal required, just 30 minutes of lovely relaxation. Ahhhhhh! Also works great as an introduction to hypnosis. Gift certificates are available.

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